Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fry Pan Cookies 1 - Recipe and Nutrition Facts
63

Fry Pan Cookies 1 Recipe

Fry Pan Cookies 1 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Fry Pan Cookies 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat18%
 Calories from Carbs77%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2.4 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.99 g0.33%Bottom 10%Very Low
Dietary Fiber0.05 g0.21%Bottom 10%Very Low
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.07 g0.13%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.16%Bottom 10%Very Low
Saturated Fat0.01 g0.07%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 38 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 18 mg 0.8%

Total Carbohydrates 7.5 g 2.5%

Dietary Fiber 0.4 g1.6%

Sugars 6.4 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fry-pan-cookies-146237 Embed Table:

Related Searches

46

Croeni's Pfeffernusse Cookies

Per Serving | Calories 6
Protein 0.07 g | Carbs 0.85 g | Fat 0.2 g

46

Gumdrop Cookies

Per Serving | Calories 13
Protein 0.11 g | Carbs 2.19 g | Fat 0.4 g

26

Old Fashion 7-Grain Cookies

Per Serving | Calories 79
Protein 0.9 g | Carbs 12.1 g | Fat 3.2 g

63

Moonbeam Cookies

Per Serving | Calories 14
Protein 0.13 g | Carbs 1.61 g | Fat 0.8 g

51

Pumpkin Carrot Cake Muffins 1

Per Serving | Calories 7
Protein 0.15 g | Carbs 0.8 g | Fat 0.36 g

56

Fruity Jello-Ice Cream Whip

Per Serving | Calories 15
Protein 0.28 g | Carbs 2.97 g | Fat 0.34 g

44

Blueberry Coffee Cake 11

Per Serving | Calories 254
Protein 3.7 g | Carbs 46.3 g | Fat 6.4 g

15

Ambrosia Pie 2

Per Serving | Calories 267
Protein 3.9 g | Carbs 32 g | Fat 14.4 g