Müller - Fruit Corner - Peach And Apricot has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Müller - Fruit Corner - Peach And Apricot has been given a composite ranking of 44, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 32% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 114.3 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.5 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.1% | Mid 40% | Average |
Sugars | 13.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 191 Calories from Fat 61
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 25.4 g 8.5%
Dietary Fiber 0.5 g2%
Sugars 24.2 g
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 223
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 383
Protein 8.7 g | Carbs 73.9 g | Fat 6.5 g
Per 100g | Calories 92
Protein 4.3 g | Carbs 13.6 g | Fat 1.9 g
Per 100g | Calories 112
Protein 3.6 g | Carbs 16.8 g | Fat 3 g
Per 100g | Calories 74
Protein 2.8 g | Carbs 11.4 g | Fat 1.7 g
Per 100g | Calories 51
Protein 1.1 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0.1 g