Nestle Tollhouse Cafe - Frozen Toll House Mocha 24 oz has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Nestle Tollhouse Cafe - Frozen Toll House Mocha 24 oz has been given a composite ranking of 35, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 310 mg 12.9%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 3 g12%
Sugars 62 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 6.9 g | Carbs 47.5 g | Fat 32.7 g
Per Serving | Calories 98
Protein 2.8 g | Carbs 21.9 g | Fat 1.1 g
Per 100g | Calories 490
Protein 9 g | Carbs 69 g | Fat 20 g
Per 100g | Calories 960
Protein 16 g | Carbs 137 g | Fat 41 g
Per 100g | Calories 450
Protein 5.4 g | Carbs 58.9 g | Fat 23.2 g
Per 100g | Calories 460
Protein 3 g | Carbs 61 g | Fat 23 g
Per 100g | Calories 580
Protein 3 g | Carbs 79 g | Fat 29 g