Frozen Strawberry Margarita Pie has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Frozen Strawberry Margarita Pie has been given a composite ranking of 25, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 360 mg | 10.3% | ||
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 180 mg 7.5%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 40 g
Protein 7 g 14%
Vitamin A 20% Vitamin C 80%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 3 g | Carbs 30 g | Fat 5 g
Per Serving | Calories 179
Protein 1.9 g | Carbs 27.3 g | Fat 6.7 g
Per Serving | Calories 203
Protein 3.2 g | Carbs 31.1 g | Fat 6.9 g
Per Serving | Calories 380
Protein 3 g | Carbs 35 g | Fat 26 g
Per Serving | Calories 560
Protein 4 g | Carbs 57 g | Fat 37 g
Per Serving | Calories 280
Protein 1 g | Carbs 71 g | Fat 0 g
Per Serving | Calories 300
Protein 5 g | Carbs 38 g | Fat 15 g