Edy's - Frozen Dairy Dessert Fun Flavor Mango With Real Mango Piece 15 Qt has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Edy's - Frozen Dairy Dessert Fun Flavor Mango With Real Mango Piece 15 Qt has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.5 g | 22.5% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 15 g | 75% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 475
Protein 5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 545
Protein 7.5 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 54.8 g | Fat 35.7 g
Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 27.5 g
Per 100g | Calories 421
Protein 2.6 g | Carbs 89.5 g | Fat 5.3 g
Per 100g | Calories 525
Protein 10 g | Carbs 52.5 g | Fat 32.5 g
Per 100g | Calories 523
Protein 9.2 g | Carbs 52.3 g | Fat 33.8 g
Per 100g | Calories 346
Protein 5.8 g | Carbs 67.3 g | Fat 6.7 g