Danone Activia - Frozen Activia has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Danone Activia - Frozen Activia has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 61% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 58 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 106 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 58 mg 2.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Archer Farms - Summer Harvest Blend
Per 100g | Calories 43
Protein 0.71 g | Carbs 10.7 g | Fat 0 g
Matilde Classic - Kakao Skummet..
Per 100g | Calories 60
Protein 3.5 g | Carbs 10 g | Fat 0.5 g
Haigh's Chocolates - Aprichocs
Per 100g | Calories 478
Protein 6.8 g | Carbs 57.2 g | Fat 25.6 g
Dole - Lots-o-cherries
Per 100g | Calories 88
Protein 0.8 g | Carbs 20.8 g | Fat 0 g
Danone Activia - Activia Mango
Per 100g | Calories 98
Protein 3.5 g | Carbs 13.8 g | Fat 3.2 g
Danone Activia - Activia Peach Yogurt..
Per 100g | Calories 80
Protein 4 g | Carbs 16 g | Fat 0.3 g
Danone Activia - Activia Peach Cup
Per 100g | Calories 80
Protein 4 g | Carbs 16 g | Fat 0.3 g
Danone Activia - Yogur Activia..
Per 100g | Calories 41
Protein 4.1 g | Carbs 4.6 g | Fat 0.4 g
