Haigh's Chocolates - Aprichocs has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Haigh's Chocolates - Aprichocs has been given a composite ranking of 6, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 72 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.2 g | 19.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 55.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.6 g | 39.4% | Top 10% | Very High |
Saturated Fat | 14 g | 70% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 239 Calories from Fat 115
% Daily Value *
Total Fat 12.8 g 19.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 36 mg 1.5%
Total Carbohydrates 28.6 g 9.5%
Dietary Fiber 0 g
Sugars 27.9 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 3 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 43
Protein 0.71 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 88
Protein 0.8 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 79
Protein 7.5 g | Carbs 6.6 g | Fat 1.5 g
Per 100g | Calories 532
Protein 8.4 g | Carbs 52.4 g | Fat 33.8 g
Per 100g | Calories 596
Protein 8 g | Carbs 35.8 g | Fat 47.6 g
Per 100g | Calories 464
Protein 6 g | Carbs 58.8 g | Fat 23.6 g