Nescafe - Frothe Coffee Drink, Chocolate Hazelnut Mocha has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 78.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Nescafe - Frothe Coffee Drink, Chocolate Hazelnut Mocha, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 8% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 299.6 mg | 30% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 561.8 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.7 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 3.7 g | 15% | Top 30% | High |
Sugars | 71.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 0.99 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0.36 g | Carbs 9.5 g | Fat 2.1 g
Per 100g | Calories 107
Protein 3.3 g | Carbs 12.7 g | Fat 5.8 g
Per 100g | Calories 51
Protein 0.59 g | Carbs 12.3 g | Fat 0.3 g
Per 100g | Calories 254
Protein 1.4 g | Carbs 64.9 g | Fat 0.34 g
Per 100g | Calories 459
Protein 16.5 g | Carbs 59.4 g | Fat 17.1 g
Per 100g | Calories 175
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 375
Protein 11.2 g | Carbs 78.7 g | Fat 3.7 g
Per 100g | Calories 409
Protein 8.7 g | Carbs 67.8 g | Fat 10.9 g