Pillsbury - Frosting Creamy Supreme Lemon has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Frosting Creamy Supreme Lemon has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 37% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 200.6 mg | 8.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.9 g | 22% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 5.7 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g
Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g
Per 100g | Calories 401
Protein 0 g | Carbs 68.8 g | Fat 14.3 g
Per 100g | Calories 430
Protein 0 g | Carbs 68.8 g | Fat 17.2 g
Per 100g | Calories 87
Protein 0 g | Carbs 21.7 g | Fat 0 g
Per 100g | Calories 212
Protein 5 g | Carbs 26.2 g | Fat 10.1 g
Per 100g | Calories 127
Protein 1.7 g | Carbs 16.9 g | Fat 5.9 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 412
Protein 0 g | Carbs 67.6 g | Fat 14.7 g