Pillsbury - Pillsbury Frosting Lemon Creme has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 68.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pillsbury Frosting Lemon Creme has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 215 mg | 9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.8 g | 22.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 0 g | Carbs 68.8 g | Fat 17.2 g
Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g
Per 100g | Calories 423
Protein 0 g | Carbs 68.8 g | Fat 15.9 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 430
Protein 0 g | Carbs 68.8 g | Fat 17.2 g
Per 100g | Calories 388
Protein 0 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 441
Protein 0 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 18.5 g
Per 100g | Calories 430
Protein 0 g | Carbs 68.8 g | Fat 17.2 g
Per 100g | Calories 401
Protein 0 g | Carbs 60.2 g | Fat 17.2 g
Per 100g | Calories 423
Protein 0 g | Carbs 68.8 g | Fat 15.9 g
Per 100g | Calories 441
Protein 0 g | Carbs 70.5 g | Fat 17.6 g