Fresh Milk Bath has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 12.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fresh Milk Bath has been given a composite ranking of 58, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 86% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22.9 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.78 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.4% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 673 Calories from Fat 585
% Daily Value *
Total Fat 65 g 100%
Saturated Fat 13.5 g 67.5%
Trans Fat
Cholesterol 136.7 mg 45.6%
Sodium 159.5 mg 6.6%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0 g
Sugars 12.4 g
Protein 11.5 g 23%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 11.6 g | Carbs 21.5 g | Fat 12.5 g
Per Serving | Calories 449
Protein 17 g | Carbs 58.7 g | Fat 15.7 g
Per Serving | Calories 496
Protein 26.3 g | Carbs 38.4 g | Fat 26.6 g
Per Serving | Calories 496
Protein 26.3 g | Carbs 38.3 g | Fat 26.6 g
Per Serving | Calories 171
Protein 4 g | Carbs 22.3 g | Fat 7.5 g
Per Serving | Calories 202
Protein 2.9 g | Carbs 22 g | Fat 13.3 g
Per Serving | Calories 105
Protein 0.61 g | Carbs 25.3 g | Fat 0.79 g
Per Serving | Calories 91
Protein 0.97 g | Carbs 4.4 g | Fat 8.1 g