Nick-N-Willy's Pizza - Fresh Jalapeno Burn (Sausage) Baked Personal Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Fresh Jalapeno Burn (Sausage) Baked Personal Pizza Slice has been given a composite ranking of 40, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | ||
Dietary Fiber | 1.6 g | 6.4% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 4.8 g | 24% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 221 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 4.8 g 24%
Trans Fat 0 g
Cholesterol 25.9 mg 8.6%
Sodium 526.4 mg 21.9%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 1.6 g6.4%
Sugars 0.8 g
Protein 10.1 g 20.2%
Vitamin A 7% Vitamin C 11%
Calcium 1.1% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 215
Protein 10 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 230
Protein 10.8 g | Carbs 23.7 g | Fat 10.2 g
Per 100g | Calories 214
Protein 10 g | Carbs 22 g | Fat 9.5 g
Per 100g | Calories 210
Protein 9.6 g | Carbs 18.8 g | Fat 10.6 g
Per 100g | Calories 190
Protein 9 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 155
Protein 15.5 g | Carbs 12 g | Fat 5.5 g
Per 100g | Calories 257
Protein 12.3 g | Carbs 24.2 g | Fat 12.2 g
Per 100g | Calories 232
Protein 10.1 g | Carbs 21.5 g | Fat 11.5 g