Pilgrim's - Fresh Boneless/Skinless W/Rib Meat Chicken Breasts has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Pilgrim's - Fresh Boneless/Skinless W/Rib Meat Chicken Breasts , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.58 mg | 3.2% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 264.6 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Oscar Mayer - Deli Fresh Meats,..
Per 100g | Calories 88
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
Baja Fresh - Kids Mini Cheese..
Per 100g | Calories 205
Protein 8.8 g | Carbs 22.7 g | Fat 8.5 g
Pilgrim's Pride - Fresh Tenderloins..
Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0 g
Pilgrim's Pride - Fresh Wingettes..
Per 100g | Calories 88
Protein 7.5 g | Carbs 0 g | Fat 6.6 g
Pilgrim's - Breaded Chicken Wigns
Per 100g | Calories 230
Protein 13.1 g | Carbs 8.2 g | Fat 15.6 g
Pilgrim's - Chicken Breast..
Per 100g | Calories 167
Protein 14 g | Carbs 19.3 g | Fat 3.3 g
Pilgrim's - Chicken Bacon
Per 100g | Calories 179
Protein 14.3 g | Carbs | Fat 10.7 g
Pilgrim's - Chicken Bacom
Per 100g | Calories 25
Protein 2 g | Carbs 0 g | Fat 1.5 g
