Dairy Queen - French Vanilla MooLatte (16 oz) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.85 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Dairy Queen - French Vanilla MooLatte (16 oz) has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 64% |
Why this is good for you
- High in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 57.7 mg | 5.8% | Mid 40% | Average |
| Iron | 0.42 mg | 2.3% | Mid 40% | Average |
| Sodium | 37 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.3 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
| Saturated Fat | 0.92 g | 4.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 560 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 160 mg 6.7%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 0 g
Sugars 74 g
Protein 8 g 16%
Vitamin A 15% Vitamin C
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
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