French Vanilla Cappuchino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for French Vanilla Cappuchino, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 23% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 38.2 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 4.8 g | Carbs 14.4 g | Fat 2.4 g
Per 100g | Calories 102
Protein 4.6 g | Carbs 16.3 g | Fat 2.2 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 28
Protein 4.6 g | Carbs 1.85 g | Fat 0.15 g
Per 100g | Calories 156
Protein 6.8 g | Carbs 20.3 g | Fat 5.2 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 30.6 g | Fat 9.4 g
Per 100g | Calories 182
Protein 2.4 g | Carbs 27 g | Fat 8.2 g
Per 100g | Calories 79
Protein 2.5 g | Carbs 11.7 g | Fat 2.6 g