French Herb-Marinated Mushrooms has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing French Herb-Marinated Mushrooms has been given a composite ranking of 61, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 87% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 382.4 mg | 15.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 2.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.8 g | 27.4% | Top 30% | High |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1087 Calories from Fat 987
% Daily Value *
Total Fat 109.7 g 168.8%
Saturated Fat 15.1 g 75.5%
Trans Fat
Cholesterol 0 mg
Sodium 2355.7 mg 98.2%
Total Carbohydrates 23.2 g 7.7%
Dietary Fiber 5.2 g20.8%
Sugars 14.1 g
Protein 14.6 g 29.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 268
Protein 8.5 g | Carbs 63.5 g | Fat 2.1 g
Per Serving | Calories 47
Protein 0.98 g | Carbs 3.2 g | Fat 3.7 g
Per Serving | Calories 235
Protein 15.8 g | Carbs 11.3 g | Fat 13.6 g
Per Serving | Calories 51
Protein 6.1 g | Carbs 4.7 g | Fat 1.3 g
Per Serving | Calories 126
Protein 4.2 g | Carbs 17.8 g | Fat 4.4 g
Per Serving | Calories 301
Protein 5.9 g | Carbs 5 g | Fat 29.4 g
Per Serving | Calories 141
Protein 4.8 g | Carbs 16.7 g | Fat 5 g
Per Serving | Calories 181
Protein 7.7 g | Carbs 23.8 g | Fat 5.7 g