Red Robin - Freckled Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Red Robin - Freckled Lemonade has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.25 g | 0.99% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.25 g | 0.49% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 126 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cow Tales
Per 100g | Calories 393
Protein 7.1 g | Carbs 71.4 g | Fat 10.7 g
Spot
Per 100g | Calories 158
Protein 23.7 g | Carbs 0 g | Fat 6.2 g
Keebler - Original Elf Grahams
Per 100g | Calories 459
Protein 7.1 g | Carbs 74.1 g | Fat 14.1 g
Unico Canada - Pitted Ripe Black..
Per 100g | Calories 133
Protein 1.3 g | Carbs 6.7 g | Fat 13.3 g
Red Robin - Clamdigger's Clam Chowder..
Per 100g | Calories 143
Protein 5.9 g | Carbs 7.6 g | Fat 9.6 g
Red Robin - Arctic Cod Fish And Chips..
Per 100g | Calories 175
Protein 16.7 g | Carbs 8.3 g | Fat 8.3 g
Red Robin - Ensenada Chicken Platter
Per 100g | Calories 76
Protein 11.2 g | Carbs 3.3 g | Fat 1.9 g
Red Robin - Whiskey River Bbq Chicken..
Per 100g | Calories 134
Protein 11 g | Carbs 7.3 g | Fat 6.3 g
