Caffe D'Amore - Frappe Freeze Frappe Coffee Mix Mocha has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 77.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caffe D'Amore - Frappe Freeze Frappe Coffee Mix Mocha has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 20% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.7 mg | 35.3% | Top 10% | Very High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 123.5 mg | 5.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.6 g | 25.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
Saturated Fat | 7 g | 35.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 9.9%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 36
Protein 2.2 g | Carbs 3.1 g | Fat 1.1 g
Per 100g | Calories 400
Protein 8.6 g | Carbs 77.1 g | Fat 8.6 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 24.7 g | Fat 3.1 g
Per 100g | Calories 33
Protein 2.4 g | Carbs 2.98 g | Fat 1.2 g
Per 100g | Calories 132
Protein 0.9 g | Carbs 25.6 g | Fat 3.1 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 68.6 g | Fat 14.3 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 24.7 g | Fat 3.1 g
Per 100g | Calories 423
Protein 3.6 g | Carbs 81.1 g | Fat 8.8 g