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Caffe D'Amore Chai Amore Spiced Tea Latte Mix Instant Peach Green - Nutrition Facts
57

Chai Amore Spiced Tea Latte Mix Instant Peach Green Tea

Caffe D'Amore - Chai Amore Spiced Tea Latte Mix Instant Peach Green Tea has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 25.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Caffe D'Amore - Chai Amore Spiced Tea Latte Mix Instant Peach Green Tea, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat21%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 30%High
Iron0.31 mg1.7%Bottom 30%Low
Sodium22 mg0.9%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.6 g8.5%Mid 40%Average
Dietary Fiber0 g
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.7%Mid 40%Average
Saturated Fat2.7 g13.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 3 g 15.1%

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 18 g

Protein 1 g 2%

Vitamin A Vitamin C 2%

Calcium 20% Iron 1.9%

*Based on a 2000 Calorie diet

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