Gerber Graduates - For Toddlers Pasta Pick-Ups Chicken & Carrot Ravioli has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gerber Graduates - For Toddlers Pasta Pick-Ups Chicken & Carrot Ravioli has been given a composite ranking of 72, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 17% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
Potassium | 20.6 mg | 0.6% | Bottom 10% | Very Low |
Sodium | 141.2 mg | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Bottom 30% | Low |
Dietary Fiber | 0.59 g | 2.4% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.51 g 2.6%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4.9 g 9.9%
Vitamin A 6% Vitamin C
Calcium Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 395
Protein 25.9 g | Carbs 53.1 g | Fat 8.6 g
Per 100g | Calories 331
Protein 12.5 g | Carbs 4 g | Fat 29.4 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 492
Protein 10 g | Carbs 38 g | Fat 34 g
Per 100g | Calories 65
Protein 3.2 g | Carbs 8.4 g | Fat 1.9 g
Per 100g | Calories 80
Protein 4 g | Carbs 8.7 g | Fat 3.3 g
Per 100g | Calories 53
Protein 2.9 g | Carbs 7.1 g | Fat 1.5 g
Per 100g | Calories 16
Protein 1.6 g | Carbs 2.3 g | Fat 0 g