The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Flavorite Semi-Sweet Chocolate Chips has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
Sugars | 53.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 10% | Very High |
Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 8 g
Protein
Vitamin A Vitamin C
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 413
Protein 5.6 g | Carbs 69.5 g | Fat 16.2 g
Per 100g | Calories 442
Protein 4.7 g | Carbs 60.5 g | Fat 20.9 g
Per 100g | Calories 78
Protein 0.9 g | Carbs 9.3 g | Fat 4.5 g
Per 100g | Calories 162
Protein 2 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 474
Protein 3.4 g | Carbs 60.3 g | Fat 25.9 g
Per 100g | Calories 500
Protein | Carbs 64.3 g | Fat 28.6 g
Per 100g | Calories 500
Protein | Carbs 64.3 g | Fat 28.6 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 64.3 g | Fat 28.6 g