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Pillsbury Grands ! Flaky Layers Buttermilk Biscuits - Nutrition Facts
27

Flaky Layers Buttermilk Biscuits

Pillsbury Grands! - Flaky Layers Buttermilk Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 43.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Pillsbury Grands! - Flaky Layers Buttermilk Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat39%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13.8 IU0.3%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53.4 mg5.3%Mid 40%Average
Iron0 mg
Potassium163.8 mg4.7%Bottom 30%Low
Sodium931 mg38.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.1 g14.4%Mid 40%Average
Dietary Fiber0 g
Sugars6.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.8 g21.2%Top 30%High
Saturated Fat3.4 g17.2%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 540 mg 22.5%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 3 g 6%

Vitamin A 0.2% Vitamin C

Calcium 3.1% Iron

*Based on a 2000 Calorie diet

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Per 100g | Calories 276
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