Walmart - Five Cheese With Asiago and Fontina Cheese Pasta Sauce Bertolli Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Walmart - Five Cheese With Asiago and Fontina Cheese Pasta Sauce Bertolli Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 64 mg | 6.4% | Mid 40% | Average |
| Iron | 0.86 mg | 4.8% | Mid 40% | Average |
| Sodium | 536 mg | 22.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Bottom 30% | Low |
| Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 670 mg 27.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 6%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Compliments - Pasta Sauce Roasted Red..
Per 100g | Calories 48
Protein 1.6 g | Carbs 10.4 g | Fat 0.4 g
PriceRite - Spaghetti Sauce Flavored..
Per 100g | Calories 65
Protein 0.8 g | Carbs 11.4 g | Fat 1.6 g
Blue Dragon - Blue Dragon Hoi Sin..
Per 100g | Calories 276
Protein 0.4 g | Carbs 63.2 g | Fat 2.6 g
Enrico's - Organic Garden Pasta Sauce..
Per 100g | Calories 57
Protein 1.6 g | Carbs 10.6 g | Fat 0.8 g
Walmart - Raspberry Chocolate Tlc..
Per 100g | Calories 375
Protein 12.5 g | Carbs 65.6 g | Fat 9.4 g
Walmart - Minestrone Soup Progresso
Per 100g | Calories 48
Protein 2 g | Carbs 9.5 g | Fat 0.79 g
Walmart - Country Italian Bread..
Per 100g | Calories 234
Protein 8.5 g | Carbs 46.8 g | Fat 3.2 g
Walmart - Pillsbury ButterMilk..
Per 100g | Calories 234
Protein 6.3 g | Carbs 45.3 g | Fat 3.1 g
