DiGiorno Stuffed Crust - Five Cheese Pizza (cheese Stuffed) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for DiGiorno Stuffed Crust - Five Cheese Pizza (cheese Stuffed), and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 36% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 649 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 980 mg 40.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 31.7 g
Per 100g | Calories 235
Protein 10.6 g | Carbs 26.5 g | Fat 10 g
Per 100g | Calories 212
Protein 9.5 g | Carbs 30.7 g | Fat 4.4 g
Per 100g | Calories 224
Protein 9.6 g | Carbs 28.8 g | Fat 8 g
Per 100g | Calories 257
Protein 12.5 g | Carbs 25 g | Fat 11.8 g
Per 100g | Calories 241
Protein 12.4 g | Carbs 26.5 g | Fat 10.1 g
Per 100g | Calories 267
Protein 13.7 g | Carbs 25.3 g | Fat 13 g
Per 100g | Calories 258
Protein 13.2 g | Carbs 25.8 g | Fat 11.3 g