With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Fry Krisp - Fish Fry, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 92% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 890 mg 37.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Louisiana Fish Fry Products -..
Per 100g | Calories 282
Protein 18.8 g | Carbs 56.4 g | Fat 0 g
Fry Krisp - Fry Krisp Fish Fry Cajun
Per 100g | Calories 317
Protein 6.3 g | Carbs 69.8 g | Fat 0 g
Fry Krisp - Fish Mix
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat
Miracle Fry - Fry Fish Breading
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat 3.3 g
Fry Krisp - Cracker Meal
Per 100g | Calories 333
Protein 10 g | Carbs 70 g | Fat
Fry Krisp - Country Chicken Mix
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat 1.7 g
Fry Krisp - Fish Mix
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat
Fry Krisp - Grit
Per 100g | Calories 360
Protein 8 g | Carbs 82 g | Fat 0 g
