Fischer & Wieser - Fischer & Wieser Vinaigrette Southwestern Herb & Tomato has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southwestern cuisine.
Based on the composite nutritive standing Fischer & Wieser - Fischer & Wieser Vinaigrette Southwestern Herb & Tomato has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 8% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 646.7 IU | 12.9% | Top 30% | High |
| Vitamin C | 6.5 mg | 10.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 485 mg | 20.2% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.3 g | 49.7% | Mid 40% | Average |
| Saturated Fat | 6.5 g | 32.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsFischer & Wieser - Fischer & Wieser..
Per 100g | Calories 323
Protein 0 g | Carbs 51.7 g | Fat 12.9 g
Seeds of Change - Seeds of Change..
Per 100g | Calories 195
Protein 0 g | Carbs 26 g | Fat 9.8 g
Fischer & Wieser - Fischer & Wieser..
Per 100g | Calories 226
Protein 0 g | Carbs 12.9 g | Fat 16.2 g
Fischer & Wieser - Fischer & Wieser..
Per 100g | Calories 194
Protein 0 g | Carbs 6.5 g | Fat 19.4 g
Related Searches
Fischer & Wieser - Southwestern Herb..
Per 100g | Calories 323
Protein 0 g | Carbs 6.5 g | Fat 32.3 g
Manchego, Herb, and Sun-Dried Tomato..
Per Serving | Calories 200
Protein 7 g | Carbs 28 g | Fat 6 g
Fischer & Wieser - Fischer & Wieser..
Per 100g | Calories 291
Protein 0 g | Carbs 6.5 g | Fat 29.1 g
Fischer & Wieser - Fischer & Wieser..
Per 100g | Calories 323
Protein 0 g | Carbs 51.7 g | Fat 12.9 g
Fischer & Wieser - Fischer & Wieser..
Per 100g | Calories 259
Protein 0 g | Carbs 12.9 g | Fat 22.6 g
Fischer & Wieser - Fischer & Wieser..
Per 100g | Calories 24
Protein 0 g | Carbs 4.8 g | Fat 0 g
