The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Popsicle - Firecracker Cherry, White Lemon, Blue Raspberry Ice Pops - 8 Pk has been given a composite ranking of 42, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Sugars | 7 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 7 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 237
Protein 4.1 g | Carbs 34.4 g | Fat 9.4 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per Serving | Calories 451
Protein 5.7 g | Carbs 49.4 g | Fat 26.3 g
Per 100g | Calories 430
Protein 5 g | Carbs 58 g | Fat 21 g
Per 100g | Calories 15
Protein | Carbs 4 g | Fat
Per 100g | Calories 45
Protein | Carbs 11 g | Fat
Per 100g | Calories 15
Protein | Carbs 4 g | Fat
Per 100g | Calories 100
Protein | Carbs 24 g | Fat