Isaac's Restaurant & Deli - Firebird (1) has a very high-calorie, high-carb, high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Isaac's Restaurant & Deli - Firebird (1), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2380 mg | 99.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61 g | 20.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49 g | 98% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 620 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 106 mg 35.3%
Sodium 2380 mg 99.2%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tully's Coffee - Hot Cappuccino -..
Per 100g | Calories 130
Protein 8 g | Carbs 13 g | Fat 5 g
Smokey Bones - Crowd Pleaser..
Per 100g | Calories 1650
Protein 58 g | Carbs 182 g | Fat 79 g
Samuel Mancino's Italian Eatery -..
Per 100g | Calories 890
Protein 60 g | Carbs 60 g | Fat 45 g
Village Inn - Feta
Per 100g | Calories 80
Protein 5 g | Carbs 1 g | Fat 6 g
Isaac's Restaurant & Deli - Ranch
Per 100g | Calories 134
Protein 0 g | Carbs 0 g | Fat 15 g
Isaac's Restaurant & Deli - Black..
Per 100g | Calories 438
Protein 37 g | Carbs 48 g | Fat 13 g
Isaac's Restaurant & Deli - Ruffed..
Per 100g | Calories 534
Protein 33 g | Carbs 57 g | Fat 22 g
Isaac's Restaurant & Deli - Honey..
Per 100g | Calories 292
Protein 40 g | Carbs 12 g | Fat 10 g
