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Entenmann's Filled Chocolate Chip Crumb Cake - Nutrition Facts
9

Filled Chocolate Chip Crumb Cake

Entenmann's - Filled Chocolate Chip Crumb Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 59.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Entenmann's - Filled Chocolate Chip Crumb Cake has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium256.1 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.8 g19.9%Top 30%High
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars41.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.6 g39.4%Top 10%Very High
Saturated Fat9.8 g48.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 210 mg 8.8%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 1 g4%

Sugars 34 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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