Entenmann's - Filled Chocolate Chip Crumb Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Entenmann's - Filled Chocolate Chip Crumb Cake has been given a composite ranking of 9, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 256.1 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.8 g | 19.9% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 41.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.6 g | 39.4% | Top 10% | Very High |
Saturated Fat | 9.8 g | 48.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 4 g | Carbs 30.4 g | Fat 13.6 g
Per 100g | Calories 382
Protein 0 g | Carbs 50 g | Fat 19.7 g
Per 100g | Calories 409
Protein 2.7 g | Carbs 61.8 g | Fat 17.3 g
Per 100g | Calories 423
Protein 4 g | Carbs 59.5 g | Fat 19.8 g
Per 100g | Calories 463
Protein 2.4 g | Carbs 61 g | Fat 23.2 g
Per 100g | Calories 407
Protein 2.7 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 483
Protein 3.3 g | Carbs 50 g | Fat 31.7 g
Per 100g | Calories 469
Protein 3.1 g | Carbs 53.1 g | Fat 28.1 g