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Field Roast Grain Meat Co . Sausages - Mexican Chipotle - Nutrition Facts
72

Field Roast Sausages - Mexican Chipotle

Field Roast Grain Meat Co. - Field Roast Sausages - Mexican Chipotle has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Field Roast Grain Meat Co. - Field Roast Sausages - Mexican Chipotle, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat44%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1.2 mg0.1%
Iron1.8 mg10%
Sodium520 mg21.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber4 g16%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat1 g5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 100

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 520 mg 21.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium 0.1% Iron 10%

*Based on a 2000 Calorie diet

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