Kellogg's - Fiber Plusbar has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Kellogg's - Fiber Plusbar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Scotch A Roos
Per 100g | Calories 148
Protein 2.4 g | Carbs 23 g | Fat 6 g
Kellogg's - Special K 80g
Per 100g | Calories 299
Protein 12 g | Carbs 60 g | Fat 1.2 g
Kellogg's - Fruity Pebbles
Per 100g | Calories 120
Protein 1 g | Carbs 26 g | Fat 1 g
Kellogg's - Country Store
Per 100g | Calories 225
Protein 8 g | Carbs 37 g | Fat 4.5 g
Kellogg's - Scotch A Roos
Per 100g | Calories 148
Protein 2.4 g | Carbs 23 g | Fat 6 g
Kellogg's - Special K 80g
Per 100g | Calories 299
Protein 12 g | Carbs 60 g | Fat 1.2 g
Kellogg's - Breakfast Nst
Per 100g | Calories 100
Protein 1 g | Carbs 19 g | Fat 2 g
Kellogg's - Fiber Plus Bar
Per 100g | Calories 120
Protein 2 g | Carbs 26 g | Fat 4 g
