Hungry Girl - Fiber-ific Fried Chicken Strips has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hungry Girl - Fiber-ific Fried Chicken Strips has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 59% | |
Calories from Fat | 8% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 409.2 mg | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 8.2 g | 32.9% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.6 g | 55.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 277 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 696 mg 29%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 14 g56%
Sugars 0 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 23.2 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 261
Protein 10.7 g | Carbs 35.7 g | Fat 8.2 g
Per 100g | Calories 246
Protein 20 g | Carbs 11.8 g | Fat 14.1 g
Per 100g | Calories 223
Protein 23.5 g | Carbs 14.8 g | Fat 7.1 g
Per 100g | Calories 171
Protein 2.7 g | Carbs 36.6 g | Fat 2.7 g
Per 100g | Calories 106
Protein 8.3 g | Carbs 12.1 g | Fat 3 g
Per 100g | Calories 30
Protein 0.88 g | Carbs 7.1 g | Fat 0.15 g
Per 100g | Calories 14
Protein 0.33 g | Carbs 1.65 g | Fat 0.44 g