Favorite Amish Cinnamon Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 739.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 55.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Amish cuisine.
Based on the composite nutritive standing Favorite Amish Cinnamon Bread has been given a composite ranking of 49, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 28% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 88.5 mg | 3.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Top 30% | High |
Dietary Fiber | 0.32 g | 1.3% | Bottom 30% | Low |
Sugars | 15.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.7% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 0.89 g | 4.4% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 4361 Calories from Fat 1221
% Daily Value *
Total Fat 135.7 g 208.8%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 377 mg 125.7%
Sodium 2693.1 mg 112.2%
Total Carbohydrates 739.3 g 246.4%
Dietary Fiber 9.6 g38.4%
Sugars 478.9 g
Protein 55.8 g 111.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 3.4 g | Carbs 29.2 g | Fat 5.4 g
Per Serving | Calories 152
Protein 3.3 g | Carbs 27.3 g | Fat 3.1 g
Per Serving | Calories 267
Protein 5.9 g | Carbs 50.3 g | Fat 4.4 g
Per Serving | Calories 269
Protein 5.1 g | Carbs 43.5 g | Fat 8.1 g
Per Serving | Calories 267
Protein 5.9 g | Carbs 50.3 g | Fat 4.4 g
Per Serving | Calories 180
Protein 3.4 g | Carbs 29.2 g | Fat 5.4 g
Per Serving | Calories 386
Protein 5.9 g | Carbs 60 g | Fat 14.8 g
Per Serving | Calories 226
Protein 5.8 g | Carbs 27.5 g | Fat 10.7 g