Fatty Natty's Peanut Butter Fudge Balls has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fatty Natty's Peanut Butter Fudge Balls has been given a composite ranking of 56, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 52% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 3.4 mg | 17% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 20 mcg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 93 mg | 2.7% | ||
Sodium | 76 mg | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.3 g | 5.1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | ||
Saturated Fat | 2.9 g | 14.5% |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 76 mg 3.2%
Total Carbohydrates 15.3 g 5.1%
Dietary Fiber 1 g4%
Sugars 13.3 g
Protein 3.4 g 6.8%
Vitamin A 1% Vitamin C
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 114
Protein 3.2 g | Carbs 7.7 g | Fat 8.4 g
Per Serving | Calories 177
Protein 3.8 g | Carbs 26.1 g | Fat 7.3 g
Per Serving | Calories 274
Protein 5.5 g | Carbs 39.8 g | Fat 11.5 g
Per Serving | Calories 136
Protein 2.5 g | Carbs 20.3 g | Fat 5.5 g
Per Serving | Calories 421
Protein 6.7 g | Carbs 44.8 g | Fat 24.5 g
Per Serving | Calories 121
Protein 1.2 g | Carbs 18.3 g | Fat 5 g
Per Serving | Calories 140
Protein 0.8 g | Carbs 35.6 g | Fat 0.3 g
Per Serving | Calories 92
Protein 4.1 g | Carbs 5.6 g | Fat 6 g