Great Value - Fat-free Turkey Breast (sliced) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Great Value - Fat-free Turkey Breast (sliced) has been given a composite ranking of 7, and sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1199.3 mg | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 216
Protein 16.1 g | Carbs 11.1 g | Fat 12.6 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 88
Protein 2.9 g | Carbs 17.6 g | Fat 1.2 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 47.1 g | Fat 0 g