It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ernie's - Fat Free Hawaiian Pineapple Heat Salsa has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70 mg | 2.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 70 mg 2.9%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hawaiian Fish with Pineapple
Per Serving | Calories 351
Protein 27.4 g | Carbs 63.7 g | Fat 4.6 g
Hawaiian Waffles with Pineapple and..
Per Serving | Calories 463
Protein 8.9 g | Carbs 38.8 g | Fat 31 g
Hawaiian Ceviche with Pineapple Salsa
Per Serving | Calories 170
Protein 15 g | Carbs 11 g | Fat 7 g
Hawaiian Pineapple Gazpacho
Per Serving | Calories 100
Protein 3 g | Carbs 25 g | Fat 0 g
Ernie's - Ernie's Salsa Hawaiian..
Per 100g | Calories 29
Protein 0 g | Carbs 8.8 g | Fat 0 g
Ernie's - Ernie's Salsa Perfect Peach
Per 100g | Calories 29
Protein 0 g | Carbs 8.8 g | Fat 0 g
Ernie's - Fat Free Perfect Peach..
Per 100g | Calories 10
Protein | Carbs 3 g | Fat
Ernie's - Fat Free Gourmet Red Salsa
Per 100g | Calories 10
Protein | Carbs 3 g | Fat
