Fanta Orange Float

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Johnny Rockets - Fanta Orange Float has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Johnny Rockets - Fanta Orange Float has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	43%
	Calories from Carbs	52%

Why this is good for you

Low in Sodium

Why this is bad for you

Very high in Cholesterol
Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	33.1 mg	3.3%	Mid 40%	Average
Sodium	20.9 mg	0.9%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.8 g	5.6%	Mid 40%	Average
Dietary Fiber	0 g
Sugars	14.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.3 g	2.6%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	6.2 g	9.5%	Mid 40%	Average
Saturated Fat	3.7 g	18.7%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Johnny Rockets - Fanta Orange Float?
How much fat is there in Johnny Rockets - Fanta Orange Float?
How much carb is there in Johnny Rockets - Fanta Orange Float?
How much protein is there in Johnny Rockets - Fanta Orange Float?
How much sodium is there in Johnny Rockets - Fanta Orange Float?

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 95 mg 4%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 0 g

Sugars 64 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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