Fannie May - Fannie May Milk Chocolate Rabbit Solid has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fannie May - Fannie May Milk Chocolate Rabbit Solid has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 2.5 mg | 4.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | Top 30% | High |
Iron | 2.5 mg | 13.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 75 mg | 3.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 52.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.5 g | 50% | Top 10% | Very High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C 1.7%
Calcium 8% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 511
Protein 5.3 g | Carbs 60 g | Fat 31.7 g
Per 100g | Calories 516
Protein 5.4 g | Carbs 59.7 g | Fat 29.8 g
Per 100g | Calories 503
Protein 5.3 g | Carbs 60.8 g | Fat 29.1 g
Per 100g | Calories 343
Protein 4.7 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 469
Protein 4.9 g | Carbs 69.1 g | Fat 19.8 g
Per 100g | Calories 490
Protein 5.2 g | Carbs 59.4 g | Fat 28.4 g
Per 100g | Calories 520
Protein 5.2 g | Carbs 62.4 g | Fat 28.6 g
Per 100g | Calories 575
Protein 7.5 g | Carbs 45 g | Fat 40 g
Per 100g | Calories 516
Protein 5.4 g | Carbs 59.7 g | Fat 29.8 g
Per 100g | Calories 343
Protein 4.7 g | Carbs 49.4 g | Fat 14.1 g
Per 100g | Calories 503
Protein 5.3 g | Carbs 58.2 g | Fat 29.1 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 60 g | Fat 32.5 g