Walmart - Family Size Rotisserie Chicken, Buttery Garlic has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walmart - Family Size Rotisserie Chicken, Buttery Garlic has been given a composite ranking of 9, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 58% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 975.9 mg | 40.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 60 mg 20%
Sodium 830 mg 34.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 29.4 g | Carbs 0 g | Fat 23.5 g
Per 100g | Calories 200
Protein 18.8 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 89
Protein 19.6 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 194
Protein 15.9 g | Carbs 0.88 g | Fat 13.2 g
Per 100g | Calories 220
Protein 12 g | Carbs 38 g | Fat 4 g
Per 100g | Calories 367
Protein 6.7 g | Carbs 86.7 g | Fat 0 g
Per 100g | Calories 289
Protein 11.1 g | Carbs 53.3 g | Fat 4.4 g
Per 100g | Calories 123
Protein 16.8 g | Carbs 0 g | Fat 5.3 g