Tennessee Pride - Family Pack Sausage Biscuits has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Thiamin.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Tennessee Pride - Family Pack Sausage Biscuits , and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 45% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0.36 mg | 24.3% | Mid 40% | Average |
Riboflavin | 0.21 mg | 12.2% | Mid 40% | Average |
Niacin | 2.4 mg | 12.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.2 mg | 12.2% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 656.8 mg | 27.4% | Top 30% | High |
Zinc | 0.73 mg | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 6.1 g | 30.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 8.5 g | Carbs 24.3 g | Fat 23.1 g
Per 100g | Calories 344
Protein 9.7 g | Carbs 20.3 g | Fat 24.7 g
Per 100g | Calories 373
Protein 10.1 g | Carbs 26.2 g | Fat 25.2 g
Per 100g | Calories 341
Protein 9.7 g | Carbs 35.3 g | Fat 17 g
Per 100g | Calories 341
Protein 8.5 g | Carbs 24.3 g | Fat 23.1 g
Per 100g | Calories 281
Protein 11.9 g | Carbs 31.4 g | Fat 11.9 g
Per 100g | Calories 373
Protein 10.1 g | Carbs 26.2 g | Fat 25.2 g
Per 100g | Calories 309
Protein 7.7 g | Carbs 25.7 g | Fat 20.6 g