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Morrison's Falafel And Spinach Quater Pounders - Nutrition Facts
80

Falafel And Spinach Quater Pounders

Morrison's - Falafel And Spinach Quater Pounders has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Based on the composite nutritive standing Morrison's - Falafel And Spinach Quater Pounders has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat39%
 Calories from Carbs46%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 211 Calories from Fat 82

% Daily Value *

Total Fat 9.1 g 14%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 24 g 8%

Dietary Fiber 5 g20%

Sugars 2 g

Protein 8.1 g 16.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morrisons__falafel_and_spinach_quater_pounders_calories Embed Table:

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