Eye Beluga Whale

Whale, Beluga, Eyes (Alaska Native) has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Whale, Beluga, Eyes (Alaska Native), and we advise that this food in moderation.