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Healthy alternative to Eye Beluga Whale

Better-Eats can suggest healthier alternatives for a food.


Eye Beluga Whale Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
0%
73%
27%
Low
Low
High
55.1 g
0 g
0 mg
0 mg
1869.9 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
271
0%
72%
28%
Low
Low
High
57.5 g
0 g
2.8 mg
11 mg
930.1 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
117
7%
30%
63%
Low
Average
High
74.6 g
0 g
0 mg
11 mg
22098.5 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
97
0%
50%
50%
Low
Average
High
80.8 g
0 g
0.4 mg
12 mg
1019.9 IU
3 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
153
47%
36%
16%
Average
Average
Low
68.1 g
3.1 g
2.7 g
0.7 g
1.2 mg
29 mg
0 IU
0.14 mg
0 mcg
1.7 mg
0 mg
17 mg
2.4 g
0 g
427.1 mg
1 g
0 g