Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Extra Large , Canadian - Nutrition Facts and detailed Analysis
67

Extra Large Pizza, Canadian

Pizza Pizza - Extra Large Pizza, Canadian has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Pizza - Extra Large Pizza, Canadian has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat30%
 Calories from Carbs52%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium587.1 mg24.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.1 g9.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 284 Calories from Fat 85

% Daily Value *

Total Fat 9.4 g 14.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 757.4 mg 31.6%

Total Carbohydrates 36.2 g 12.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 12.6 g 25.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Pizza Delight - Seafood Skillet

Per 100g | Calories 94
Protein 6.1 g | Carbs 4.1 g | Fat 6.2 g

62

Amy's - Amy's Organic Margherita..

Per 100g | Calories 203
Protein 8.9 g | Carbs 26 g | Fat 9.8 g

74

Pizza Pizza - Small Pizza, Four..

Per 100g | Calories 178
Protein 6.2 g | Carbs 25.3 g | Fat 5.8 g

66

Pizza Pizza - Medium Pizza, Pepperoni

Per 100g | Calories 224
Protein 10 g | Carbs 32 g | Fat 5.8 g

70

Pizza Pizza - Large Pizza, Sicilian

Per 100g | Calories 218
Protein 9.8 g | Carbs 28.5 g | Fat 6.8 g

70

Pizza Pizza - Medium Pizza, Classic..

Per 100g | Calories 199
Protein 9 g | Carbs 28.8 g | Fat 5 g

74

Pizza Pizza - Small Pizza, Four..

Per 100g | Calories 178
Protein 6.2 g | Carbs 25.3 g | Fat 5.8 g

66

Pizza Pizza - Medium Pizza, Pepperoni

Per 100g | Calories 224
Protein 10 g | Carbs 32 g | Fat 5.8 g