Entenmann's - Enten Mini'S Pastries Napoleon has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Entenmann's - Enten Mini'S Pastries Napoleon has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.2 mg | 6.7% | Mid 40% | Average |
| Sodium | 198.3 mg | 8.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.6 g | 19.5% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
| Sugars | 34.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.1 g | 37.1% | Top 30% | High |
| Saturated Fat | 7.8 g | 39% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.6%
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0.8 g3.2%
Sugars 20 g
Protein 2 g 3.9%
Vitamin A 2% Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Chex Mix - Snack Mix Honey Nut
Per 100g | Calories 415
Protein 6.4 g | Carbs 70.3 g | Fat 12.8 g
My Grandma's of New England - Coffee..
Per 100g | Calories 476
Protein 5.3 g | Carbs 56.4 g | Fat 26.5 g
Freihofer's - Raspberry Danish Twist
Per 100g | Calories 433
Protein 5.6 g | Carbs 54.6 g | Fat 20.7 g
Garden of Eatin' - Popcorn Natural..
Per 100g | Calories 224
Protein 4.5 g | Carbs 31.3 g | Fat 9 g
Entenmann's - Fudge Brownies Muffin..
Per 100g | Calories 484
Protein 4.8 g | Carbs 61.3 g | Fat 25.8 g
Entenmann's - Louisana Crunch Cake
Per 100g | Calories 403
Protein 3.7 g | Carbs 58.6 g | Fat 17.1 g
Entenmann's - Country Powdered Donut
Per 100g | Calories 460
Protein 4 g | Carbs 50 g | Fat 28 g
Entenmann's - Cookies Soft Baked..
Per 100g | Calories 434
Protein 5.4 g | Carbs 70.5 g | Fat 16.3 g
