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Lone Star Steakhouse El Paso Shrimp - Nutrition Facts and detailed Analysis
38

El Paso Shrimp

Lone Star Steakhouse - El Paso Shrimp has a average-calorie, low-carb, average-fat and very high-protein content.

With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Lone Star Steakhouse - El Paso Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein82%
 Calories from Fat14%
 Calories from Carbs4%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 297 mg 99%

Sodium 290 mg 12.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars

Protein 39 g 78%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/lone-star/el-paso-shrimp/68/5823 Embed Table:

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