Morrisons - Eat Smart Chicken Korma has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Morrisons - Eat Smart Chicken Korma, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 292 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 14.6 g | Carbs 7.6 g | Fat 19.3 g
Per 100g | Calories 146
Protein 5.7 g | Carbs 16.3 g | Fat 6.9 g
Per 100g | Calories 117
Protein 5.3 g | Carbs 9.3 g | Fat 6.8 g
Per 100g | Calories 44
Protein 1.2 g | Carbs 5.2 g | Fat 2.3 g
Per 100g | Calories 240
Protein 14 g | Carbs 3.6 g | Fat 18.6 g
Per 100g | Calories 158
Protein 20.3 g | Carbs 0.1 g | Fat 8.5 g
Per 100g | Calories 180
Protein 3.9 g | Carbs 26.7 g | Fat 7.1 g
Per 100g | Calories 492
Protein 7.2 g | Carbs 55.2 g | Fat 27.2 g