Easy Vegetable Pizza 2 Recipe
Easy Vegetable Pizza 2 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Easy Vegetable Pizza 2 has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 42% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.5 mg | 0.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.83 g | 0.28% | Bottom 10% | Very Low |
| Dietary Fiber | 0.05 g | 0.21% | Bottom 10% | Very Low |
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.21 g | 0.41% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.42 g | 0.65% | Bottom 10% | Very Low |
| Saturated Fat | 0.23 g | 1.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 78 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 16.5 mg 5.5%
Sodium 101.8 mg 4.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0.5 g2%
Sugars 0.7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Easy, Basic Vegetable Stock
Per Serving | Calories 1
Protein 0.02 g | Carbs 0.14 g | Fat 0 g
Easy Vegetable Rice Medley
Per Serving | Calories 93
Protein 3 g | Carbs 15.8 g | Fat 1.8 g
Easy Vegetable Chow Mein 1
Per Serving | Calories 183
Protein 4 g | Carbs 22.8 g | Fat 9.3 g
Nature's Earthly Choice - Easy Quinoa..
Per 100g | Calories 150
Protein 6 g | Carbs 27 g | Fat 2.5 g
Squash With Quinoa
Per Serving | Calories 91
Protein 3.1 g | Carbs 14.3 g | Fat 2.9 g
Vegan Shepherd's Pie 5
Per Serving | Calories 55
Protein 1.6 g | Carbs 11 g | Fat 0.99 g
Thai Green Curry Shrimp With Noodles
Per Serving | Calories 174
Protein 7.9 g | Carbs 18.4 g | Fat 7.5 g
Peppercorn Cream Beef Tenderloin
Per Serving | Calories 290
Protein 12.2 g | Carbs 1.38 g | Fat 23.8 g
