It is a good source of Vitamin C.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Tiger Tiger - Easy Thai Massamun Curry Paste, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 80 mg | 133.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3666.7 mg | 152.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Mid 40% | Average |
Sugars | 26.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 550 mg 22.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 4 g
Protein
Vitamin A Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein | Carbs 33.3 g | Fat 10 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 6.7 g | Fat 53.3 g
Per Serving | Calories 86
Protein 6.1 g | Carbs 15.2 g | Fat 2 g
Per Serving | Calories 120
Protein 5 g | Carbs 19.8 g | Fat 4.4 g
Per 100g | Calories 233
Protein | Carbs 33.3 g | Fat 10 g
Per 100g | Calories 133
Protein | Carbs 26.7 g | Fat 3.3 g
Per 100g | Calories 207
Protein 4.5 g | Carbs 30.9 g | Fat 7.3 g
Per 100g | Calories 233
Protein | Carbs 53.3 g | Fat