Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Easy Garlic and Rosemary Chicken - Recipe and Nutrition Facts
74

Easy Garlic and Rosemary Chicken Recipe

Easy Garlic and Rosemary Chicken has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Easy Garlic and Rosemary Chicken has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat14%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.7 mg15%
Potassium115 mg3.3%
Sodium1940 mg80.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber3 g12%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1940 mg 80.8%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 0 g

Vitamin A 2% Vitamin C 10%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/easy-garlic-and-rosemary-chicken/detail.aspx Embed Table:

Related Searches

81

Fresh & Easy - Garlic & Rosemary..

Per 100g | Calories 47
Protein 2.4 g | Carbs 4.7 g | Fat 1.8 g

81

Fresh & Easy - Garlic & Rosemary Baby..

Per 100g | Calories 94
Protein 2.4 g | Carbs 15.3 g | Fat 2.4 g

58

Easy Garlic and Rosemary Chicken 1

Per Serving | Calories 190
Protein 33.6 g | Carbs 7.3 g | Fat 2.8 g

61

Easy Garlic and Rosemary Chicken for..

Per Serving | Calories 105
Protein 20 g | Carbs 2.54 g | Fat 1.2 g

43

Easy Squash-and-Corn Casserole

Per Serving | Calories 160
Protein 6 g | Carbs 13 g | Fat 9 g

35

Easy Pork Chop Saute with Cranberries

Per Serving | Calories 200
Protein 23 g | Carbs 10 g | Fat 7 g

49

Herb-Crusted Flank Steak with Cherry..

Per Serving | Calories 480
Protein 49 g | Carbs 4 g | Fat 28 g

29

Pasta With Shrimp, Oysters, and..

Per Serving | Calories 910
Protein 48 g | Carbs 68 g | Fat 50 g